Treatment Team
Dr. Monica Arias, MD
Psychiatrist
Dr. Arias earned her medical degree from Universidad Central del Caribe and completed her psychiatry residency at the University of Central Florida/HCA Consortium, where she also served as a chief resident. In this leadership role, she guided clinical teams, supported medical education, and enhanced care coordination – experiences that continue to inform her ability to deliver structured, compassionate, and effective treatment.
She has worked in hospitals, outpatient clinics, and private practice settings, developing a comprehensive and client-centered approach to care. Dr. Arias fosters a collaborative environment where patients feel safe, respected, and empowered. Her treatment philosophy combines evidence-based medication management with psychotherapy techniques, always customized to the unique needs and goals of each individual.
Dr. Arias has a strong passion for lifestyle psychiatry – a growing field that addresses how daily behaviors influence mental health. She helps patients make meaningful changes in areas like nutrition, exercise, sleep, and stress management, viewing these habits as essential complements to traditional psychiatric treatment. By integrating lifestyle strategies into care, Dr. Arias empowers individuals to take an active role in their recovery, promoting resilience, emotional balance, and long-term well-being. Through personalized treatment plans and a therapeutic relationship built on trust, Dr. Arias is committed to helping her patients heal, grow, and lead fulfilling, purpose-driven lives. In her spare time, Dr. Arias enjoys exploring new places, spending time with her loved ones, and baking sweets. She believes in fostering holistic wellness and prioritizing mental health as an integral part of overall well-being.
Your Mental Wellness Journey
Take the first step towards your mental wellness journey by requesting
an appointment with Inlight Psychiatry & Therapy clinic below.