Treatment Team

Linda Ciotoli, LMHC

Linda Ciotoli is a dedicated and compassionate therapist who supports individuals with ADHD and executive functioning challenges, anxiety, depression, and relationship and family concerns through a practical, evidence-based approach. Grounded in empathy and collaboration, her practice is focused on empowering clients to overcome emotional hurdles, quiet mental clutter, and build lives that feel authentic, grounded, and aligned with their personal values.

Providing a warm, secure, and nonjudgmental virtual space, clients are met with genuine understanding – empowered to explore what weighs them down, uncover unhelpful patterns, and develop strategies that seamlessly fit into their everyday lives. Guided by the core belief that each person is the ultimate expert of their own life journey, she works to ensure clients never have to face life’s chaos or try to mask their struggles alone.

Whether clients are navigating major life transitions, managing the daily demands of ADHD, dealing with emotional burnout, or seeking greater self-awareness and focus, Linda provides tailored guidance and support. She uses Cognitive Behavioral Therapy (CBT) as a primary, structured modality to help clients recognize and transform unhelpful thought cycles.

Her care is further enriched by specialized training that informs her work across several areas. For ADHD and executive functioning challenges, she helps clients develop actionable, personalized strategies to improve daily focus, organization, and emotional regulation. For anxiety and depression, she teaches targeted coping skills in a grounded, supportive space to restore stability when stress affects sleep, decision-making, or relationships. In addressing relationship and family concerns, Linda draws on her training in Gottman Method Couples Therapy, Dialectical Behavior Therapy (DBT), and Trauma-Focused CBT (TF-CBT) to offer a safe, structured environment where individuals can strengthen communication, deepen emotional connections, and build positive family relationships through individual therapy.

Her approach seamlessly merges genuine empathy with a clear, structured framework. By pairing deep emotional insight with actionable strategies, she equips clients to navigate daily challenges effectively. To reinforce progress and foster lasting growth, optional practices are offered between sessions. Dedicated to supporting individuals who are ready to cultivate greater confidence, connection, and self-direction, she considers it a true privilege to guide clients through every stage of their therapeutic journey.